Paul RobertshawPaul has always had a passion for sport and fitness. He has played football regularly from a young age and it was this passion that drove him forward to train in the fitness industry.

Paul trained as a Personal Trainer in 2004, and graduated with a Premier Diploma from the David Lloyd Leisure CLub in Cardiff. Following this, he gained great experience at Esporta Health Club in Cardiff. 

Paul is now a successful personal trainer in the Cardiff area and is qualified in many additional areas such as Boxercise, Aerobics, Aqua-Aerobic and is currently working towards a Diploma in Nutritional Therapy.  

QUALIFICATIONS:

Diploma in Personal Training:

• Qualified to teach fitness instruction, circuits, nutrition, CPR and sports massage. Graduated in 2004.

Aerobic and Aqua Aerobic:

• REPS* recognised Exercise to Music and Aqua Exercise to Music courses.
  Graduated in 2006.

Boxercise:

• Qualified to teach boxercise and kick boxercise.

Industry-recognised additional Qualifications:

• Weight-management
• Ante/post natal
• Obesity
• Flexibility: The Art and Science of Stretching
• Advanced Cardio Programming for Health and Performance
• The Science of Torso Training

*Register of Exercise Professional